… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your […]
… and other practical advice for training this winter. A lot happened in the past few weeks: we try to make sense of it all, and talk about our favorite topic: mindfulness. However, this time, we do so with the theme being evolution; from your training, to your mind, and the way you live your life.
http://2manymcs.net/PODCAST/Live/FMLiveEp095.mp3Download: FUNCTIONAL MEATHEADS EPISODE 120 (MP3)