Clogging up vital Internet space this week is some actual vaguely serious football chat following Reg's Rap of the Week. Then more football chat as we see how our lovely friends at Stranraer have been getting on this season. More blasts from the past as oldie but goldie True or False returns before Reg's revenge in Minute To Win It and then the podcast descends into lads lads lads as we talk about girls. Twitter: @SpoonsPodcast Instagram; spoonspodcast