Malcolm Wilson is the CEO and founder of Level up Fitness and Nutrition. Today he sits down on the Los in Translation podcast to give us some insight on his Tough Mudder and Spartan Race training program along with the basics of nutrition and physical preparation required to complete these long distance obstacle courses. He also tells us about the benefits of training with Level Up and his philosophy and goals to help people get to the next level to live a healthier and happier life style.