Zak Bucia is taking on Adam Meredith at Shamrock FC 280. Zak explains how he felt at 155 and the reasons for his returning to 170. How he go thw size back on plus getting that all important win to end the year with a win to set up his run at 170 gold. Follow Zak on Twitter at: https://twitter.com/CeeJizzle125?lang=en Please feel free to LIKE, SHARE or COMMENT below. Jon and Mikes MMA Corner is a podcast which is looking to spread the word of MMA to everyone and share in our passion of the sport while also maybe learning along the way. To subscribe to our channel please click below https://www.youtube.com/channel/UCbKJ... We are also on iTunes so jump on and listen on the go via: https://itunes.apple.com/us/podcast/jon-and-mikes-mma-corner/id1141088377?mt=2 Fancy listening to the audio and downloading then follow us via Soundcloud and click the link below https://www.soundcloud.com/jonandmikesmmacorner We are also on Facebook and Twitter all the links are below, come interact with us: https://www.facebook.com/jonandmikesmmacorner https://www.twitter.com/jandmmmacorner