It's Open season team, so Coaches Mario & James sit down with Gilesy to discuss all things Crossfit Games open; Who should do it, why you should do it, being competative in the open, fun facts, crossfit bants and things to look out for during the Open. Sign up and find the leaderboard here: https://games.crossfit.com/ The Dave Castro: https://www.instagram.com/thedavecastro/?hl=en Open Announcement: https://www.youtube.com/watch?v=6Ul6kHZbPFY