Part 2 of 3 - Talking all about high school students what they go through and what it's like for them. I have a special guest Katarina Lai who helps me to learn more about what its like as a teenager today. And I can comment that it's not fun! Mental Health effects 1 in 5 Canadians. That's right 1 in 5! Or roughly 20% of us in. That does not included that are hurt by those suffering from it. That why it is so important to talk about this subject. Bell Let's Talk day is an initiative that was started a few years back to help end the stigma surrounding this. I am not an mental health expert by any stretch of the imagination, but I am one of the people that has seen how it effects those close to myself. Because of that I am present to you a special 3 part special edition of The Coach Brad Podcast talking about this very subject. Until next time thank you for the listens and always shoot for the moon, if you miss your still a star! Coach Brad