Even if you initiated the break-up, it's never easy getting over an ex, unless maybe you were already 'gettin-it-on' with a new dude. In this segment, Kara will offer some effective steps you can take to not only get over him and move on, but to reap the hidden benefits that are awaiting you, right under your nose. We talk about healing after a broken heart, but all-too-often, that simply means we let the thing scab over, and accept that there will be a scar. It doesn't have to be that way. You'll see why.