60SecMedEd   /     Should you get a standing desk?

Description

Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.

Subtitle
Most of us sit at a desk when we email or podcast…
Duration
00:00:58
Publishing date
2016-10-28 20:45
Link
https://soundcloud.com/user-92693224/should-you-get-a-standing-desk
Contributors
  Rob Rogers
author  
Enclosures
http://feeds.soundcloud.com/stream/290452344-user-92693224-should-you-get-a-standing-desk.m4a
audio/x-m4a