Joined by Kendall Brown and Dominique Williams, we discuss: - What Lizzo and Thursday has in common - the connection between the Saints and Lamar Jackson - Welcome back Melo - Colin Kaepernick and putting together what happened with his workout - For our Man Up Segment, what should the suspensions from the Myles Garett vs Mason Rudolph fight be if Man Law was the only influence Follow me at @4HFA_Podcast