Sometimes in life we feel resistance and stress on our path, and we wear this burden on our shoulders. We take offense that things are difficult, and life becomes unenjoyable. This short meditation helps us let go of the struggle and stress. Then we can tune into a sense of ease, playfulness, and surrender to our own free nature. It all starts with the breath.
Sometimes in life we feel resistance and stress on our path, and we wear this burden on our shoulders. We take offense that things are difficult, and life becomes unenjoyable. This short meditation helps us let go of the struggle and stress. Then we can tune into a sense of ease, playfulness, and surrender to our own free nature. It all starts with the breath.
Sometimes in life we feel resistance and stress on our path, and we wear this burden on our shoulders. We take offense that things are difficult, and life becomes unenjoyable. This short meditation helps us let go of the struggle and stress. Then we can tune into a sense of ease, playfulness, and surrender to our own free nature. It all starts with the breath.