Medicinal Meditations by Frank Vogt   /     Afternoon Meditation

Description

A simple guided meditation to do at the end of the day. This lowers stress, improves sleeping, and connects you to deeper states of being for shifting consciousness. Good for beginners and more experienced meditators.

Summary


A simple guided meditation to do at the end of the day. This lowers stress, improves sleeping, and connects you to deeper states of being for shifting consciousness. Good for beginners and more experienced meditators.

Subtitle
A simple guided meditation to do at the end of the day. This lowers stress, improves sleeping, and connects you to deeper states of being for shifting consciousness.
Duration
18:35
Publishing date
2016-07-21 16:52
Link
http://208.106.242.117/?p=351
Contributors
  Frank Vogt
author  
Enclosures
http://nyhealingpoints.com/wp-content/podcasts/AfternoonMeditation.mp3
audio/mpeg

Shownotes

A simple guided meditation to do at the end of the day. This lowers stress, improves sleeping, and connects you to deeper states of being for shifting consciousness. Good for beginners and more experienced meditators.