Body IO FM   /     Ask Kiefer Anything – Understanding Your Body, Injury, Recovery, and Menopause

Description

In this podcast, Kiefer is joined by audience member Beth. She asks a variety of questions related to diet adjustment to reduce body fat for swimming competitions, recovery from injury, and what tweaks she needs to make to reach her personal goals. To learn more: https://1b.io/QS

Subtitle
In this podcast, Kiefer is joined by audience mem…
Duration
01:59:09
Publishing date
2020-12-24 19:36
Link
https://body.io/ask-kiefer-anything-understanding-your-body-injury-recovery-and-menopause/
Contributors
  Body IO FM
author  
Enclosures
https://feed.bodyio.fm/bio/stream/953298544-body-io-fm-ask-kiefer-anything-understanding-your-body-injury-recovery-and-menopause.mp3
audio/mpeg