2015 Guided Meditations   /     #25 – Let it Go Meditation

Description

Let it Go Meditation It’s not uncommon to hold onto things a little too long, especially if they’ve served a role for us in the past. This meditation will help you explore what it is you want to... Read More

Summary

Let it Go Meditation It’s not uncommon to hold onto things a little too long, especially if they’ve served a role for us in the past. This meditation will help you explore what it is you want to... Read More

Subtitle
Let it Go Meditation It’s not uncommon to hold onto things a little too long, especially if they’ve served a role for us in the past. This meditation will help you explore what it is you want to... Read More
Duration
Publishing date
2015-12-10 03:58
Link
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~3/XEzBmF4oSn4/
Contributors
  Joelle Anderson, Kernel of Wisdom
author  
Enclosures
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~5/B6eC-EmMP_Q/Let-it-Go-Mindfulness-Meditation-Final.m4a
audio/mpeg

Shownotes

Let it Go Meditation

It’s not uncommon to hold onto things a little too long, especially if they’ve served a role for us in the past. This meditation will help you explore what it is you want to move into and let go of whatever you need.


http://podcast.kernelofwisdom.com/wp-content/uploads/2015/12/Let-it-Go-Mindfulness-Meditation-Final.m4a

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