2015 Guided Meditations   /     #23 – Pain and Discomfort Meditation

Description

Pain and Discomfort Meditation Pain is part of life, but we often have a lot of feelings ABOUT our pain which creates suffering and can make things feel even worse. Find some ease when feeling ill or when... Read More

Summary

Pain and Discomfort Meditation Pain is part of life, but we often have a lot of feelings ABOUT our pain which creates suffering and can make things feel even worse. Find some ease when feeling ill or when... Read More

Subtitle
Pain and Discomfort Meditation Pain is part of life, but we often have a lot of feelings ABOUT our pain which creates suffering and can make things feel even worse. Find some ease when feeling ill or when... Read More
Duration
Publishing date
2015-12-03 20:11
Link
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~3/KMQQmA5SBnw/
Contributors
  Joelle Anderson, Kernel of Wisdom
author  
Enclosures
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~5/r7MduZJXIz0/23-Pain-and-Discomfort-Meditation.m4a
audio/mpeg

Shownotes

Pain and Discomfort Meditation

Pain is part of life, but we often have a lot of feelings ABOUT our pain which creates suffering and can make things feel even worse. Find some ease when feeling ill or when experiencing pain or discomfort through this meditation.

http://podcast.kernelofwisdom.com/wp-content/uploads/2015/12/23-Pain-and-Discomfort-Meditation.m4a

Right click to download audio file.
To subscribe for all our 2015 meditations please search for “Kernel of Wisdom” in the iTunes store!
Or find this meditation and MORE on our YouTube channel: https://www.youtube.com/user/kernelofwisdom1/
For more information on Kernel of Wisdom visit http://podcast.kernelofwisdom.com.