2015 Guided Meditations   /     #19 – Love Who You Are Meditation

Description

Love Who You Are Meditation We are our own toughest critics, and when things get tough we often blame ourselves and get even tougher on us. So no wonder it’s hard to feel like our own best friends... Read More

Summary

Love Who You Are Meditation We are our own toughest critics, and when things get tough we often blame ourselves and get even tougher on us. So no wonder it’s hard to feel like our own best friends... Read More

Subtitle
Love Who You Are Meditation We are our own toughest critics, and when things get tough we often blame ourselves and get even tougher on us. So no wonder it’s hard to feel like our own best friends... Read More
Duration
Publishing date
2015-12-03 20:04
Link
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~3/8YSrm5RfSBU/
Contributors
  Joelle Anderson, Kernel of Wisdom
author  
Enclosures
http://feedproxy.google.com/~r/KernelOfWisdom2015GuidedMeditations/~5/r33zp8c1Vco/19-Love-Who-You-Are-Meditation.m4a
audio/mpeg

Shownotes

Love Who You Are Meditation

We are our own toughest critics, and when things get tough we often blame ourselves and get even tougher on us. So no wonder it’s hard to feel like our own best friends – we don’t tend to treat ourselves that way! This meditation helps you see some of your amazing qualities and transform your relationship with some of the qualities you may not like as much, helping you to heal old wounds along the way.

http://podcast.kernelofwisdom.com/wp-content/uploads/2015/12/19-Love-Who-You-Are-Meditation.m4a

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