Like an old friend, mindfulness of the sensations of the breath at the apertures of the nostrils, with its gentle undulations, makes us feel at home and flush with well-being. It is a marvelous compliment to the more stirring effects of settling the mind and awareness of awareness. Little is said about the practice before we begin.Q&A * In a beginningless universe, shouldn't all beings be enlightened? * Settling the mind in its natural state and multiple lucid dreamers. * Classic yidam practices, balancing with shamatha, and three-year retreats. * Maintaining shamatha. * A reality where Padmasambhava is born from a lotus.
Like an old friend, mindfulness of the sensations of the breath at the apertures of the nostrils, with its gentle undulations, makes us feel at home and flush with well-being. It is a marvelous compliment to the more stirring effects of settling the mind and awareness of awareness. Little is said about the practice before we begin. Q&A * In a beginningless universe, shouldn't all beings be enlightened? * Settling the mind in its natural state and multiple lucid dreamers. * Classic yidam practices, balancing with shamatha, and three-year retreats. * Maintaining shamatha. * A reality where Padmasambhava is born from a lotus.