I am excited to share the interview with Dr. Chad Lamendola, a board certified physician in Family Medicine and Associate Clinical Professor of Family Medicine at Brown University. Dr. Lamendola has a thriving medical practice in East Greenwich, Rhode Island where he cares for patients across the lifespan, including pediatric, adult, and geriatric patients. In this episode, Dr. Lamendola shares his wisdom on parenting, well-being and self-care both professionally and in his personal life. Please send questions, comments and suggestions to askdrclairenicogossian@gmail.com. And, Dr. Claire would appreciate if you could take a minute and review her podcast on iTunes. Thank you! To learn more about self-care and well-being please visit DrClaireNicogossian.com and MomsWellBeing.com for helpful information and quizzes on well-being, self-care and parenting. And be sure to follow Dr. Claire on twitter @DrClaireN and Like Claire Nicogossian and MomsWellBeing on Facebook.