Modern Old School Training   /     Agility Ladder for Speed Overview

Description

Coach Bob King breaks down the original love for the agility ladder and how it can be used for athletes ranging from youth to pro.

Subtitle
Coach Bob King breaks down the original love for the agility ladder and how it can be used for athletes ranging from youth to pro.
Duration
00:17:43
Publishing date
2022-02-21 17:51
Link
https://kingsportstraining.com
Contributors
  DeepSnap
author  
Enclosures
https://cdn.simplecast.com/audio/0d756897-b7bb-4653-b717-661030abe01c/episodes/00d2d273-ef29-4dcd-ae7e-305a3069bd00/audio/a0fb8299-a441-4ac7-8c6e-a078bf3e7482/default_tc.mp3?aid=rss_feed&feed=WuNupBy_
audio/mpeg