In this episode, Gary discusses mental health and the issues and problems men are dealing with at the moment. He is joined by Luke Spate, who shares practical tips on dealing with mental health issues and many surrounding issues that goes alongside it. We will be covering... What are the three main issues people are dealing with right now How do most men see mental health? What are some of the misconceptions around mental health What are some of the ways people can improve their mental wellbeing Plus so much more! To learn more about Luke and connect with him further, please connect with him on LinkedIn. Thank you for listening to The Grow Show! If you enjoyed this episode, please leave us a review wherever you are enjoying this and share it with your friends.