In this podcast episode, Dr. Kevin Coughlin hosts financial educator, Adam Carroll, to discuss strategies for managing and eliminating debt. Carroll introduces the Shred Method, a system designed to help individuals become debt-free within 3 to 5 years. He emphasizes the importance of income efficiency and a mindset shift towards debt. Dr. Coughlin, who has personally experienced significant debt, expresses appreciation for Carroll's insights and encourages listeners to explore the Shred Method further. The episode offers valuable advice for individuals, particularly healthcare professionals, struggling with debt.