A list of Fiona's Favourite Things for 2023! Listen in while Dr. Lovely shares her best podcasts, books, products and more! Check out the show notes for links. Happy New Year 2024 🎆
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing her favourite books, podcasts and products from 2023. Links below! Please listen, learn and share.
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Fiona's Favourite Things links:
Books:
Outlive by Dr. Peter Attia: https://amzn.to/3RC0FHT
Estrogen Matters by Drs. Avris Bluming & Carol Tavris: https://amzn.to/48k8xor
A Really Good Day by Ayelet Waldman: https://amzn.to/3RJ1yyo
The Myth of Normal by Gabor Mate MD:https://amzn.to/47kgvN3
Self Sourcery by Lisa Lister: https://amzn.to/3S3Fe40
Fast Like A Girl by Dr. Mindy Pelz: https://amzn.to/3RZF6lR
Polyvagal Practices by Deb Dana: https://amzn.to/48c3oyE
The Creative Act by Rick Rubin: https://amzn.to/3tKxMBb
Podcasts:
The Huberman Lab podcast, Andrew Huberman: https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110
You Are Not Broken, Dr. Kelly Casperson: https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329
Why Isn’t Everyone Doing This, Emily Fletcher: https://podcasts.apple.com/ca/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794
The Drive, Dr. Peter Attia: https://podcasts.apple.com/ca/podcast/the-peter-attia-drive/id1400828889
The Doctor’s Farmacy, Dr. Mark Hyman: https://podcasts.apple.com/ca/podcast/the-doctors-farmacy-with-mark-hyman-m-d/id1382804627
The Cathy Heller Podcast: https://podcasts.apple.com/ca/podcast/the-cathy-heller-podcast-a-podcast-for/id1191831035
For the BEST meditations, check out Affirmations by Dr. Vanda: https://www.youtube.com/@drvanda
Products:
Gynatrof for vaginal dryness: https://amzn.to/47hncPR (USA)
Repagyn for dryness: https://amzn.to/3vjt8uB (CAN)
Uber lube: https://amzn.to/3RNOGHo
Native Union Night Charge Cable, 10 ft: https://amzn.to/3NMn97L
Ways to work with Dr. Lovely:
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