Breakaway, The Minor Hockey Podcast   /     Episode 161 | Creating Good Nutritional Habits in Your Hockey Family (Seanna Thomas)

Description

With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice. Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations. Seanna regularly appears on CP24 Breakfast, & is a contributor to Triathlon Magazine Canada, as well as multiple other publications. Seanna focuses on whole foods with a spotlight on creating realistic healthy habits. She can be found on Facebook, Instagram, and seannathomas.com. In her downtime, she enjoys being outdoors with her family and relaxing at home with her husband and a well-deserved glass of wine (and maybe watching a hockey game). Learn more: https://www.omha.net/news_article/show/1299997

Subtitle
With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be...
Duration
53:29
Publishing date
2024-02-12 16:36
Link
https://omha-breakaway.libsyn.com/episode-161-creating-good-nutritional-habits-in-your-hockey-family-seanna-thomas
Contributors
Enclosures
https://traffic.libsyn.com/secure/omha-breakaway/Breakaway_Ep_6_-_Seanna_Thomas_V2.mp3?dest-id=2675354
audio/mpeg

Shownotes

With playoff season here, parents and players are well established in their routines and hockey schedules. However, no matter how much time before heading to the rink, busy hockey families always need to find time to have the right pre-game meal to be able to fuel performance on the ice.

Guest Bio: Seanna Thomas is a Nutrition Consultant, Mom to 3 active kids, and founder of Hockey Snacks Inc., where she provides nutrition information for young athletes, sports teams, families, and organizations. Seanna regularly appears on CP24 Breakfast, & is a contributor to Triathlon Magazine Canada, as well as multiple other publications. Seanna focuses on whole foods with a spotlight on creating realistic healthy habits. She can be found on Facebook, Instagram, and seannathomas.com. In her downtime, she enjoys being outdoors with her family and relaxing at home with her husband and a well-deserved glass of wine (and maybe watching a hockey game).

Learn more: https://www.omha.net/news_article/show/1299997