IMTalk / IMTalk Episode 914 – How To Maintain A New Habit

Description

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.

Subtitle: This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.
Duration: 01:14:15
Publishing date: 2024-02-20 01:14
Link: https://ironmantalk.libsyn.com/imtalk-episode-914-how-to-maintain-a-new-habit
Contributors: Bevan James Eyles and ‘Coach’ John Newsom; author
Enclosures: https://chtbl.com/track/B6733C/traffic.libsyn.com/secure/ironmantalk/imtalkfeb20.mp3?dest-id=13259; audio/mpeg

Shownotes

This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour.

We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As.