TEDTalks Health   /     Why you shouldn't trust boredom | Kevin H. Gary

Summary

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.

Subtitle
Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the
Duration
27:15
Publishing date
2024-02-27 05:00
Link
https://audiocollective.ted.com/
Contributors
  TED
author  
Enclosures
https://chtbl.com/track/48D18/dts.podtrac.com/redirect.mp3/pdrl.fm/d46a1d/dovetail.prxu.org/343/ddc4890f-8ea0-4c09-9bb3-8c9c484d22a7/TH_Kevin_Gary_SEGA.mp3
audio/mpeg

Shownotes

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.