Join host Tom Ackerman as he delves into the world of sports with St. Louis City SC sporting director Lutz Pfannenstiel. They analyze the recent three-three draw between St. Louis City SC and LA Galaxy, Pfannenstiel providing insights into the team's performance and upcoming challenges. Later, Tom discusses college hoops including Selection Sunday and highlighting top contenders like Indiana State. Ackerman also touches on baseball training and game preparation, emphasizing consistency and improvement. Additionally, they discuss baseball strategy, player personalities, and provide updates on Cardinals manager Ollie Marmol and coach Dan Rolfes's health.