Ervin Ruhe's posts   /     Pilates Yoga For Core Muscles And Flexibility

Description

Exercises to help relieve back pain, gain strength, flatten the stomach with low impact exercises. Lose weight, burn fat, lose the love the handles with these core workouts.

Subtitle
Exercises to help relieve back pain, gain strength, flatten the stomach with low impact exercises. Lose weight, burn fat, lose the love the handles with these core workouts.
Duration
2131
Publishing date
2014-06-24 17:41
Link
https://audioboom.com/posts/2279106-pilates-yoga-for-core-muscles-and-flexibility
Contributors
  ErvinsFitness
author  
Enclosures
https://audioboom.com/posts/2279106-pilates-yoga-for-core-muscles-and-flexibility.mp3?source=rss&stitched=1
audio/mpeg