Ervin Ruhe's posts   /     Pilates Moves To Get Six Pack Abs

Description

Here is a quick workout to show you how to get six pack abs with Pilates exercises to flatten the stomach. Be sure to eat healthy, eat lots of vegetables, drink plenty of water, get enough cardio, lift some weights and you will get tremendous results.

Subtitle
Here is a quick workout to show you how to get six pack abs with Pilates exercises to flatten the stomach. Be sure to eat healthy, eat lots of vegetables, drink plenty of water, get enough cardio, lift some weights and you will get tremendous results.
Duration
1462
Publishing date
2014-05-30 03:04
Link
https://audioboom.com/posts/2208712-pilates-moves-to-get-six-pack-abs
Contributors
  ErvinsFitness
author  
Enclosures
https://audioboom.com/posts/2208712-pilates-moves-to-get-six-pack-abs.mp3?source=rss&stitched=1
audio/mpeg