Coronavirus: Fact vs Fiction   /     Want to be Happier? Confidence Can Help

Description

Trying new things. Setting Goals. Rebounding from setbacks.  All of these tasks have at least one thing in common – they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center for BrainHealth, UT Dallas, an Emeritus Professor at Trinity College in Dublin, Ireland, and author of How Confidence Works: The New Science of Self Belief. He and Dr. Sanjay Gupta discuss how confidence might be the most important resource for well-being and why imposter syndrome isn’t such a bad thing.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subtitle
Duration
2320
Publishing date
2024-07-09 08:00
Contributors
  CNN
author  
Enclosures
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/traffic.megaphone.fm/WMHY4189149487.mp3?updated=1720210671
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Shownotes

Trying new things. Setting Goals. Rebounding from setbacks.  All of these tasks have at least one thing in common – they require confidence. And according to neuropsychologist Ian Robertson, confidence can also make us happier. Robertson is the T Boone Pickens Distinguished Chair at the Center for BrainHealth, UT Dallas, an Emeritus Professor at Trinity College in Dublin, Ireland, and author of How Confidence Works: The New Science of Self Belief. He and Dr. Sanjay Gupta discuss how confidence might be the most important resource for well-being and why imposter syndrome isn’t such a bad thing. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices