Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox. [Oct 14, 2024] 00:00 - Intro 00:16 - Intro Links Social-Engineer.com - http://www.social-engineer.com/ Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb CLUTCH - http://www.pro-rock.com/ innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 02:12 - Melanie Avalon Intro 03:35 - Fasting to Podcasting 05:15 - What is Biohacking? 06:30 - A Few Favorite Hacks 10:00 - Drink Responsibly 14:19 - Wine for the Win! 18:27 - Hacking a Hangover IonLayer: Unlock Your Mitochondrial Health with NAD+ Patches 22:32 - EMF Exposure 29:15 - Supplement Purity 34:52 - Find Melanie Avalon online Website: MelanieAvalon.com Instagram: @melanieavalon Website: AvalonX.us Coupon Code: HUMAN ELEMENT 37:15 - Mentors Parents Robb Wolf Dave Asprey 39:29 - Book Recommendations The Paleo Solution - Robb Wolf Lifespan - David A. Sinclair Becoming the Iceman - Wim Hof Where the Sidewalk Ends - Shel Silverstein 41:09 - Guest Wrap Up & Outro www.social-engineer.com www.innocentlivesfoundation.org
Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox. [Oct 14, 2024]
00:00 - Intro
00:16 - Intro Links
Social-Engineer.com - http://www.social-engineer.com/
Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/
02:12 - Melanie Avalon Intro
03:35 - Fasting to Podcasting
05:15 - What is Biohacking?
06:30 - A Few Favorite Hacks
10:00 - Drink Responsibly
14:19 - Wine for the Win!
18:27 - Hacking a Hangover
22:32 - EMF Exposure
29:15 - Supplement Purity
34:52 - Find Melanie Avalon online
Website: MelanieAvalon.com
Instagram: @melanieavalon
Website: AvalonX.us
Coupon Code: HUMAN ELEMENT
37:15 - Mentors
Parents
39:29 - Book Recommendations
The Paleo Solution - Robb Wolf
Lifespan - David A. Sinclair
Becoming the Iceman - Wim Hof
Where the Sidewalk Ends - Shel Silverstein
41:09 - Guest Wrap Up & Outro