Science Friday   /     How Does Long-Distance Running Affect Your Body?

Summary

Running a marathon is a major physical feat. One expert answers listener questions about how it impacts the body and mind.

Subtitle
Running a marathon is a major physical feat. One expert answers listener questions about how it impacts the body and mind.
Duration
00:18:15
Publishing date
2024-11-05 21:00
Link
https://www.wnycstudios.org/podcasts/science-friday
Contributors
  Rachel Feltman, Kathleen Davis
author  
Enclosures
https://chrt.fm/track/53A61E/pdst.fm/e/dts.podtrac.com/pts/redirect.mp3/waaa.wnyc.org/ac8e2039-dfef-4938-b66a-c2f58f4b7599/episodes/26b48039-791c-49ae-8dfe-73c6792bc1ee/audio/128/default.mp3?aid=rss_feed&awCollectionId=ac8e2039-dfef-4938-b66a-c2f58f4b75
audio/mpeg

Shownotes

On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major physical challenge. But what exactly is happening in the body when running such a long distance?

Joining guest host Rachel Feltman to answer questions from long-distance runners is Dr. Brandee Waite, Director of UC Davis Health Sports Medicine. Over the past 20 years, Dr. Waite has directed the medical care for multiple marathons and ultra-marathons, and has served as a team physician for USA Track & Field.

Transcript for this segment will be available after the show airs on sciencefriday.com.

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