Boundaries are the lines we draw around ourselves, and our time, that help us feel safe and confident.Recently there was a ruling passed called 'the right to disconnect' enforcing a boundary when it comes to work and being contacted out of hours.What are healthy boundaries? And how do you create them for yourself?
Boundaries are the lines we draw around ourselves, and our time, that help us feel safe and confident. Recently there was a ruling passed called 'the right to disconnect' enforcing a boundary when it comes to work and being contacted out of hours. What are healthy boundaries? And how do you create them for yourself?