Senior Rehab Podcast - Physical Therapy | Rehabilitation | Geriatrics   /     6 Steps for Cognitive Fitness

Description

6 Steps for Cognitive Fitness What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients!

Join @dustinjones.dpt as he dives into a recent publication put out by Harvard Health that outlines the current evidence for maximizing our Cognitive fitness, reserve, and health! Mentioned Resources: Run Your Own Brain Health Workshop - https://institute-of-clinical-excellence.kit.com/5322ac1867 Harvard Health's Guide to Cognitive Fitness - https://www.health.harvard.edu/mind-and-mood/a-guide-to-cognitive-fitness

Subtitle
6 Steps for Cognitive Fitness What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients!

Join  as he dives into a recent publication put out by Harvard Health that outlines the current...
Duration
16:27
Publishing date
2024-11-11 11:00
Link
https://seniorrehab.libsyn.com/6-steps-for-cognitive-fitness
Contributors
Enclosures
https://traffic.libsyn.com/secure/seniorrehab/ReelAudio-79137Final.mp3?dest-id=318349
audio/mpeg

Shownotes

6 Steps for Cognitive Fitness

What are they key steps to build Cognitive Fitness? This is important information for US but also for our patients!

Join @dustinjones.dpt as he dives into a recent publication put out by Harvard Health that outlines the current evidence for maximizing our Cognitive fitness, reserve, and health!

Mentioned Resources: