Finding Mastery: Conversations with Michael Gervais   /     The Science of Happiness: Arthur Brooks on Building a Fulfilling Life

Summary

Harvard professor Arthur Brooks reveals the surprising keys to lasting happiness and how embracing life's struggles can lead to deeper meaning.

Subtitle
Duration
01:30:09
Publishing date
2024-11-13 08:00
Link
http://www.findingmastery.com/podcasts/arthur-brooks
Contributors
Enclosures
https://dts.podtrac.com/redirect.mp3/chrt.fm/track/815G4/rss.art19.com/episodes/56b953e2-b5d0-4866-b13d-7d68fbfa271a.mp3?rss_browser=BAhJIgxNb3ppbGxhBjoGRVQ%3D--4f04cd103bfdd3e94cbbb356ead53321a4d63e94
audio/mpeg

Shownotes

What if the pursuit of happiness is making us miserable?

On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing. 

His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.

Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation offers a powerful roadmap for living fully.

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