Finding Mastery: Conversations with Michael Gervais   /     The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

Summary

Learn how to harness emotional intelligence and discipline to master your mindset and stay connected to what matters most in life and work.

Subtitle
Duration
01:08:30
Publishing date
2024-11-18 08:00
Link
http://www.findingmastery.com/podcasts/ama-25
Contributors
Enclosures
https://dts.podtrac.com/redirect.mp3/chrt.fm/track/815G4/rss.art19.com/episodes/c7e2cd67-92e3-4d56-a941-4718fe5d8203.mp3?rss_browser=BAhJIgxNb3ppbGxhBjoGRVQ%3D--4f04cd103bfdd3e94cbbb356ead53321a4d63e94
audio/mpeg

Shownotes

Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.

Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:

  • Combating burnout at the end of the year
  • Building habits and the importance of morning routines
  • How to build self-trust, calm, and confidence
  • If there is utility in cultivating “alter-egos”
  • How to maintain high performance while not being connected to results
  • And so much more…

Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.

To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERY


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