There is plenty of evidence to support yoga for chronic pain — in particular, the most common source of complaints: low back pain.Spurred on by the COVID-19 pandemic, researchers wanted to find out whether virtual yoga classes led to the same results.GuestDr Hallie Tankha, Clinical Psychologist at the Cleveland ClinicReferencesEffectiveness of Virtual Yoga for Chronic Low Back Pain - A Randomized Clinical Trial
There is plenty of evidence to support yoga for chronic pain — in particular, the most common source of complaints: low back pain. Spurred on by the COVID-19 pandemic, researchers wanted to find out whether virtual yoga classes led to the same results. Guest Dr Hallie Tankha, Clinical Psychologist at the Cleveland Clinic References Effectiveness of Virtual Yoga for Chronic Low Back Pain - A Randomized Clinical Trial