Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. In the first Healthy & Fit installment on 2025, Josie talks about New Years Goals. Hosted on Acast. See acast.com/privacy for more information.