Coronavirus: Fact vs Fiction   /     Letting Go of the Pressure To Be Perfect

Description

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subtitle
Duration
1837
Publishing date
2025-01-10 10:00
Contributors
  CNN
author  
Enclosures
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chrt.fm/track/E31CC9/swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY5104379926.mp3?updated=1736457505
audio/mpeg

Shownotes

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices