The Gray Area with Sean Illing   /     How to be happy

Description

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face. Host: Preet Bharara, host of Stay Tuned With Preet Guest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subtitle
Duration
4238
Publishing date
2025-01-20 11:00
Contributors
  Vox
author  
Enclosures
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/chtbl.com/track/524GE/traffic.megaphone.fm/VMP4681442778.mp3?updated=1737127870
audio/mpeg

Shownotes

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer.


This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love.


In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be happier. The two discuss how to maximize your happiness, how to bring meaning to your career, self-care vs. caring for others, and the barriers to happiness that parents face.


Host: Preet Bharara, host of Stay Tuned With Preet

Guest: Laurie Santos, professor of psychology at Yale University, and host of The Happiness Lab

Learn more about your ad choices. Visit podcastchoices.com/adchoices