Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about some of the illnesses common during the winter, like the flu, what causes them and how to prevent them. Hosted on Acast. See acast.com/privacy for more information.