Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life. Today's topic is Asking for Help in the Resolution's Process Our topic for today is: Understanding Our Frequencies? with guest: Elizabeth Gifford Maffei, Quantum Growth Practitioner How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.com