The Push-Pull Shift: Why Women Thrive When They Focus on What Matters Are you constantly feeling pushed to do things you don’t really want to do—obligations, responsibilities, and expectations that drain your energy? What if you were pulled toward things that light you up and bring you joy instead? In this episode of Healthy Living, we explore the Push-Pull Shift, a game-changing concept from Positive Intelligence that helps women in midlife and menopause reclaim their energy, set boundaries, and rediscover their true passions. 🎧 Tune in to learn: ✔ How to shift from obligation and guilt to joy and alignment ✔ Why connecting with your core values makes life feel lighter ✔ Real-life examples of women who transformed their lives by embracing the pull ✨ You deserve a life that excites you! Ready to make the shift? Let’s do this together. 💬 What’s your biggest takeaway from this video? Let me know in the comments! 🔗 Join me for the Hormones and Harmony: Menopause Wellness Series – Learn, connect, and embrace this phase of life fully https://denisestegall.info/hormones-and-harmony Or 📅 Book a consultation with me. https://bit.ly/FWLStrategy Thank you for listening. If you enjoyed this episode, please LIKE 👍 | SUBSCRIBE 🔔 | SHARE 💕 with someone who needs this today! You can also follow me on LinkedIn, and Instagram.