Daniel Friebe and Lionel Birnie return to discuss the latest racing and news in professional cycling - this week in the company of former CSC, Sky and GreenEDGE communications maestro Brian Nygaard. After our Arrivée episode at the weekend, we discuss one or two talking points that we missed in the immediate wake of Sanremo - and the hot breaking news that Tadej Pogačar will ride Paris-Roubaix. There’s also a look at the Volta a Catalunya, where Lennard Kämna is making his comeback after a career-threatening crash a year ago. The episode features an interview with Kämna and also our weekly trip to Coorevits Corner, where Hugo is expecting E3 Harelbeke to deliver a few home truths. Sponsored by Laka The Cycling Podcast’s coverage of the spring Classics is supported by Laka. Laka offers specialist bike insurance that goes further than you think. It’s powered by a collective of cyclists who all have each others’ backs. They won’t charge a fixed sum, instead, they calculate your monthly contributions – up to a maximum capped amount – based on the collective’s claims. There’s no excess so you won’t be penalised when it comes to making a claim. Laka is back as a proud sponsor of The Cycling Podcast. Listeners can get their first 30 days free by signing up with the code TCP30 at laka.co/tcp NordVPN Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee. TRIBUTE TO RICHARD MOORE AT GENT-WEVELGEM Friend of the Podcast Charlotte Elton is raising money to pay tribute to our friend and co-founder Richard Moore at Gent-Wevelgem by painting his name on the road. She’s crowdfunding to pay for the paint and any additional funds will be donated to Sir Chris Hoy’s Tour de 4 charity. You can donate to the cause here. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.