Optimal Living Daily | Dr. Neal Malik
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Name Optimal Living Daily | Dr. Neal Malik
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Date Podcast Episode Role
2024-11-17   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   Demystifying Financial Related Stress by Joshua Becker of Becoming Minimalist on Money Anxiety author
2024-11-17   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   “Unblocking” You Now vs Where You Want To Go by Matt McLeod on Aligning Healthy Habits with Deeper Values author
2024-11-16   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   Managing Holiday Eating Without Dieting by Rachel Trotta on Enjoyment with Health-Conscious Habits author
2024-11-15   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   Protein Timing When Working Out & Intermittent Fasting author
2024-11-14   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   How to Heal Your Relationship with Your Body in 5 Words by Lizzie Merritt on Compassion & Gratitude author
2024-11-13   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   You Probably Need More Sleep by Tonya Lester on Physical & Mental Well-Being author
2024-11-12   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently author
2024-11-11   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits on How to Start A Healthier Lifestyle author
2024-11-10   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   Changing Your Story About Anxiety by Shana Olmstead on Mental Health & Emotional Wellbeing author
2024-11-10   Optimal Health Daily: Diet | Nutrition | Fitness | Wellness   My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits author