Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
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2024-04-23 |
When to start training for the 2025 Crossfit season: Hatchet OS1 - Ep.304 The Crossfit Open and Quarterfinals have come to an end, what now? If you want to get a jump on your offseason training, join Misfit for Hatchet OS1 and start building your perfect season.Learn more about Hatchet OS1 Here: https://misfitathletics.com/h... |
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2024-04-17 | 2024 Crossfit Quarterfinals has been announced! We hosted a live Quarterfinals discussion on our community Discord talking about how to approach this years Individual QF Workouts. Hope you enjoy this special episode.PSThe first couple of seconds of th... |
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2024-04-02 | What does the programming at your Crossfit gym look like? It's important when programming for a Crossfit affiliate that you are able to give members of all experience and fitness levels a great workout.In this weeks episode the Misfit coaches talk abou... |
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2024-03-26 | Are you getting ready for Crossfit Quarterfinals? This week on the podcast the Misfit coaches are talking about Quarterfinals prep and giving some tips on what you should be focusing on to make the most of your training.00:17 - Intro01:29 - life chat23... |
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2024-03-20 | The 2024 Crossfit Open is over. This week on the pod we invite special guest, Games athlete, and Misfit OG Kenzie Riley to share her thoughts and experiences during this years Open. We hope you enjoy!You can find our Crossfit programming here:Individua... |
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2024-03-12 | This week on the podcast we're recapping Crossfit Open 24.2 with special BIRTHDAY GIRL Caroline Spencer. ------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know h... |
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2024-03-05 | The 2024 Crossfit Open has begun and the goon squad is here to talk with Games athlete Paige Semenza about the first week of competition.------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous thr... | |
2024-02-26 |
What Should You Hope to Get Out of the 2024 Crossfit Open? - Ep298 The 2024 Crossfit Games Open is nearly upon us. On this week's episode we talk about what competitors should hope to get out of the Open. Wether the Open is your Super Bowl or you have aspirations for a higher level of competition we hope you can get s... |
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2024-02-19 | What makes Patrick Mahomes so great? This week on the Misfit Podcast we're diving into the greats and the mindsets that they employ that help make them great. Hopefully this episode can give you some fuel to start developing your own killer instinct. W... |
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2024-02-12 | On this week's episode the goon squad predicts the Super Bowl, answers some viewer questions and gets in depth about pacing strategies during metcons. Hope you enjoy!00:00 - Open01:30 - Life Chat23:40 - How to prioritize training38:39 - Drew starts a f... |
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