Misfit Podcast

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Episodes

Date Title & Description Contributors
2025-02-17

  Open Program: Season Structure - E.341

The Misfit Podcast dives into a crucial episode filled with laughter, reflection, and actionable insights for athletes and sports enthusiasts alike. In the show, we start off with life updates from our hosts, showcasing a relatable sense of camaraderie...
  Misfit Athletics author
2025-02-10

  Unlock Peak Performance with Remote Coaching - E.340

Ever wondered how a golf swing can teach you about the perfect snatch lift? Join us on The Misfit Podcast, where Hunter recounts his latest golf adventures, complete with new TaylorMade irons, and Seb pitches the idea of a golf line. Drew jumps in with...
  Misfit Athletics author
2025-02-03

  Staying Competition Ready - E.339

In this episode, we dive into athlete experiences at competitions, updates on Misfit Athletics, and the importance of preparation for the CrossFit Open and Hell Week. From programming strategies for athletes juggling multiple events to the evolving Cro...
  Misfit Athletics author
2025-01-27

  Setting Expectations - E.338

Think about the last time expectations shaped your workout routine or health choices. Did you find yourself caught between low-volume training days and the allure of polarizing workouts? We share our insights and personal stories about how these elemen...
  Misfit Athletics author
2025-01-15

  Misfit Affiliate Phase 4 - E.337

Unlock the Power of Misfit Affiliate Phase Four Programming!In this episode, the Misfit Athletics team unveils the transformative potential of Misfit Affiliate Phase Four programming, highlighting its seamless integration with PushPress. Discover how t...
  Misfit Athletics author
2025-01-13

  This and That - E.336

Happy Open Prep Day!In this episode, we explore the mindset of a Misfit—what it means to grow, adapt, and thrive while embracing the challenges and imperfections that shape us.We kick things off with insights from Open Prep Day, reflecting on how fitne...
  Misfit Athletics author
2025-01-06

  Open Prep / Phase 3 - E.335

In this action-packed episode, the Misfit Athletics coaches break down everything you need to crush the upcoming CrossFit Open. From our six-week peaking schedule starting January 13th to the intricacies of the Hatchet and MFT programs, we’ve got you c...
  Misfit Athletics author
2024-12-23

  How to Peak for The Open - E.334

What if mastering CrossFit could unlock new levels of peak performance and give you a competitive edge? In this episode, Hunter and Drew dive into the crucial steps for preparing for the upcoming CrossFit Open. They emphasize the importance of practici...
  Misfit Athletics author
2024-12-16

  How to Get Better at CrossFit - E.333

Ready to elevate your CrossFit game and connect with a community that shares your passion? Discover the secrets behind optimizing your performance with insights from Misfit Athletics. We've got exciting updates about our content hub, now relocated enti...
  Misfit Athletics author
2024-12-09

  Skills Acquisition - E.332

What’s up Misfits! Episode 332 is all about ‘Skill Acquisition’. Enjoy!The gang discuss the nuances of skill acquisition in fitness, emphasizing the importance of patience and intensity. They explore the difference between practice and performance, hig...
  Misfit Athletics author