Misfit Podcast

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Episodes

Date Title & Description Contributors
2025-01-15

  Misfit Affiliate Phase 4 - E.337

Unlock the Power of Misfit Affiliate Phase Four Programming!In this episode, the Misfit Athletics team unveils the transformative potential of Misfit Affiliate Phase Four programming, highlighting its seamless integration with PushPress. Discover how t...
  Misfit Athletics author
2025-01-13

  This and That - E.336

Happy Open Prep Day!In this episode, we explore the mindset of a Misfit—what it means to grow, adapt, and thrive while embracing the challenges and imperfections that shape us.We kick things off with insights from Open Prep Day, reflecting on how fitne...
  Misfit Athletics author
2025-01-06

  Open Prep / Phase 3 - E.335

In this action-packed episode, the Misfit Athletics coaches break down everything you need to crush the upcoming CrossFit Open. From our six-week peaking schedule starting January 13th to the intricacies of the Hatchet and MFT programs, we’ve got you c...
  Misfit Athletics author
2024-12-23

  How to Peak for The Open - E.334

What if mastering CrossFit could unlock new levels of peak performance and give you a competitive edge? In this episode, Hunter and Drew dive into the crucial steps for preparing for the upcoming CrossFit Open. They emphasize the importance of practici...
  Misfit Athletics author
2024-12-16

  How to Get Better at CrossFit - E.333

Ready to elevate your CrossFit game and connect with a community that shares your passion? Discover the secrets behind optimizing your performance with insights from Misfit Athletics. We've got exciting updates about our content hub, now relocated enti...
  Misfit Athletics author
2024-12-09

  Skills Acquisition - E.332

What’s up Misfits! Episode 332 is all about ‘Skill Acquisition’. Enjoy!The gang discuss the nuances of skill acquisition in fitness, emphasizing the importance of patience and intensity. They explore the difference between practice and performance, hig...
  Misfit Athletics author
2024-12-02

  Strength Training in CrossFit - E.331

The MEATHEAD EPISODE! The squad recaps their recent training camp experience, shares their travel stories, and dives deep into the world of strength training and muscle growth. They explore the mindset of continuous improvement in sports, the importanc...
  Misfit Athletics author
2024-11-27

  CrossFit Games 25 Season Changes - E.330

In this episode of the Misfit podcast, the squad discusses the upcoming changes to the 2025 CrossFit Games season, including the new structure of the Open and its implications for athletes and programming. We delve into the complexities of CrossFit sem...
  Misfit Athletics author
2024-11-25

  Misfit Affiliates Phase 3 - E.329

In this episode of the Misfit Podcast, we discuss how you entered the pool as an 8 year old? The upcoming Misfit Affiliate Phase Three programming. They emphasize on the importance of community, strength training methodologies, and the integration of g...
  Misfit Athletics author
2024-11-18

  Rogue Invitational Recap with Paige Semenza - E.328

Paige Simenza, fresh from her impressive showing at the Rogue Invitational, joins us on the Misfit Podcast. Discover how Paige, without prior experience, delivered a stunning 220-yard drive on the golf simulator. We share a glimpse into our personal li...
  Misfit Athletics author