Misfit Podcast   /     Unlock Peak Performance with Remote Coaching - E.340

Summary

Ever wondered how a golf swing can teach you about the perfect snatch lift? Join us on The Misfit Podcast, where Hunter recounts his latest golf adventures, complete with new TaylorMade irons, and Seb pitches the idea of a golf line. Drew jumps in with a playful jab at CrossFit companies dabbling in golf apparel, all while we explore how younger players are reshaping the culture of golf to be more inviting. This lighthearted start sets the stage for a deeper conversation about the world of re...

Subtitle
Ever wondered how a golf swing can teach you about the perfect snatch lift? Join us on The Misfit Podcast, where Hunter recounts his latest golf adventures, complete with new TaylorMade irons, and Seb pitches the idea of a golf line. Drew jumps in with
Duration
5733
Publishing date
2025-02-10 06:00
Contributors
  Misfit Athletics
author  
Enclosures
https://www.buzzsprout.com/588502/episodes/16591459-unlock-peak-performance-with-remote-coaching-e-340.mp3
audio/mpeg

Shownotes

Ever wondered how a golf swing can teach you about the perfect snatch lift? Join us on The Misfit Podcast, where Hunter recounts his latest golf adventures, complete with new TaylorMade irons, and Seb pitches the idea of a golf line. Drew jumps in with a playful jab at CrossFit companies dabbling in golf apparel, all while we explore how younger players are reshaping the culture of golf to be more inviting. This lighthearted start sets the stage for a deeper conversation about the world of remote coaching, where we tackle the nuances of training elite athletes, drawing thought-provoking parallels between different sports and training methodologies.

Our discussion takes a strategic turn as we explore the art of remote coaching in CrossFit. We peel back the layers of training programs to reveal the importance of competition during the off-season and the delicate balance of strength and conditioning. By comparing coaching to nutrition and health strategies, we shine a light on the tailored approaches needed to ensure athlete success. From the significance of quality coaching relationships to creating individualized training plans, our chat is packed with insights designed to enhance the coach-athlete dynamic and bring out the best in both parties.

We also venture into the psychological realm, where the mental game becomes as crucial as the physical. Accountability, from both coach and athlete, emerges as a key pillar of successful training partnerships. Encouraging athletes to think independently and adapt in competitive settings can often be the difference between victory and defeat. We wrap up with a look at how understanding unique athlete personalities and motivations can lead to more effective coaching strategies, ensuring each athlete can achieve their fullest potential. Tune in for a blend of humor, strategy, and deep insights that promise to enrich your training journey.

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Deeplinks to Chapters

0:00 The Misfit Podcast
255
1:10:13 Athlete Training and Mobility Strategy
255
11:28 Remote Coaching Relationship Dynamics
255
1:14:13 Movement Patterns and Remote Coaching Accountability
255
1:20:39 Athlete-Coach Relationship and Mental Game
255
27:01 Athlete Training and Structure Strategy
255
30:29 Efficient Training Volume and Intensity
255
36:38 Programming Structure and Specialization
255
49:02 Individualized Coaching Strategies and Specificity
255
57:57 Programming Adaptation and Contextualization
255
6:12 Super Bowl Predictions
255