Bulletproof Radio

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Episodes

Date Title & Description Contributors
2024-11-28

  What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women’s health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, ...
2024-11-26

  The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA

Is alcohol losing its grip as the go-to social drink? Enter kava—a centuries-old Polynesian plant that’s gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kav...
2024-11-22

  Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

Have we finally discovered the key to youthful energy, longevity, and cellular health? In this episode, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition and a leading expert on mitochondrial health, cellular rege...
2024-11-21

  Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park

Are exosomes the planet’s ultimate healing tool?! In this episode, Dave Asprey sits down with Harvard-trained physician Dr. Edward Park to explore the groundbreaking science of exosomes. Dr. Park, a pioneer in regenerative medicine and author of Exosom...
2024-11-19

  Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas

Is biohacking your sweat the secret to vitality? Dave Asprey dives into the transformative world of infrared saunas with Connie Zak, founder of Sunlighten and a 25-year innovator in the space. Together, they uncover how targeted light and heat therapy ...
2024-11-14

  How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak

What if you could command any room and set boundaries without saying a word? Dave Asprey sits down with Kasia Urbaniak, founder and CEO of The Academy—a trailblazing school where women learn the true principles of influence and authority. Kasia brings ...
2024-11-12

  How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni

Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless? In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-effi...
2024-11-07

  Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life

What if the keys to an extraordinary life lie in choices most people wouldn’t dare to make? In this iconic, unearthed episode, best-selling author and performance pioneer Tim Ferriss joins Dave Asprey to spill the unfiltered truth on smart drugs, insec...
2024-11-05

  Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks

What if everything you believe about happiness is wrong? In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and l...
2024-10-31

  Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human ...