TriSpecific | Ironman Triathlon Coaching Podcast
TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll show you how to make it enjoyable at the same time.
- Website
- http://trispecific.com
- Description
- TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll show you how to make it enjoyable at the same time.
- Language
- 🇬🇧 English
- last modified
- 2024-04-12 16:52
- last episode published
- 2024-04-12 15:47
- publication frequency
- 11.69 days
- Contributors
- Kristian Manietta
- Author
- Kristian Manietta
- Owner
- Explicit
- false
- Number of Episodes
- 339
- Rss-Feeds
- Detail page
- Categories
- Education Fitness & Nutrition Sports & Recreation Health & Fitness
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Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2024-04-12 | On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phillips who made his mark with the revolutionary therapeutic company TriggerPoint Performance. Combining his skills... |
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| 2024-03-29 | On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it. We intertwine that with taking about pain tolerance in t... |
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| 2024-03-22 | On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment and why some fatigue is good. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: enduranc... |
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| 2024-03-15 |
The Endurance Specific Podcast #348-Language, Motivation and Doing the Reps On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific... |
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| 2024-03-08 |
ESP 347 – Consistency, Discipline and Releasing the Handbrakes On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. Enjoy. Follow along:... |
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| 2024-03-01 | On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered. We have st... |
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| 2024-02-23 | On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA World Champion dreams and his biggest life challenge to date. His recent open heart surgery. Open, raw and full of ... |
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| 2024-02-16 | On todays episode of the Endurance Specific Podcast. It’s just me as Charlotte is away in the UK and we had to push back a guest interview till next week. So I did this little coaching short on Confidence. These will end up as extra “short” podcasts I... |
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| 2024-02-09 | On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. Part 2 covers not being fit enough, chasing marginal gains, poor pacing and waiting to be motivated. We have stories and ... |
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| 2024-02-02 | On todays episode of the Endurance Specific Podcast. Charlotte and I start our Common Mistakes Endurance Athletes make series. Part 1 covers being inadequately trained when it comes to being 100% ready for our events and also not training toughness en... |
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