Cardinal Motion - A Fitness Podcast For The Triangle
We retired this podcast, because we couldn't parse it for 10 consecutive times.
- Website
- http://www.cardinalmotion.com
- Description
- Cardinal Motion is a fitness podcast for the Triangle and Central North Carolina. If you're a runner, cyclist, hiker, climber, yogi, or just someone who cares about living a healthy, happy life, this podcast was made for you!
- Language
- 🇬🇧 English
- last modified
- 2021-06-30 21:45
- last episode published
- 2017-07-14 19:24
- publication frequency
- 38.5 days
- Contributors
- Dockercast
- Owner
- Cardinal Motion
- Author
- Explicit
- false
- Number of Episodes
- 15
- Rss-Feeds
- Detail page
- Categories
- Sports & Recreation
Recommendations
Episodes
| Date | Title & Description | Contributors |
|---|---|---|
| 2017-07-14 | On this episode we talk with Chennelle Miller, co-owner and coach at Raleigh Crossfit in Downtown Raleigh. We discuss the specifics of the Crossfit approach itself, as well as some of Chennelle’s story about how she became interested in Crossfit, inclu... |
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| 2017-06-26 | On this episode Ben chats with Rhonda Hampton, race director of the Umstead 100 Mile Run, an annual ultramarathon that runs through Umstead Park in Raleigh, NC. Rhonda shares her experiences with the race as well as some inspiring insight into her own ... |
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| 2017-06-12 |
Episode 11 - Running Gear And More With Runologie's Brent Francese On the eleventh episode, we sit down with, Brent Francese of Runologie in Raleigh to talk about trends in gear, his personal running routine and philosophy. Also, Ben starts the episode by sharing a personal epiphany he had while running, which he hope... |
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| 2017-05-29 | Ben sits down with JoJo Polk, former professional football player and current owner of Core Fitness Studio in Raleigh to talk about JoJo’s incredible story. In 2000, JoJo suffered a devastating football injury that left him paralyzed from the waist dow... |
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| 2017-05-23 | New Cardinal Episodes return May 29th! Here's a tasty preview. |
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| 2016-09-30 | On this episode, Ben sits down with friend of the show Chris Newport, a nutritionist and exercise expert, to address some listener questions about the topic of nutrition and exercise. Chris is the owner and founder of The Endurance Edge, which you can ... |
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| 2016-09-22 | Tara and Ben sit down with Durham resident Greg Hansbrough, an ultrarunner and member of a very athletic family (UNC fans may recognize Greg’s brother’s name – Tyler). When he was only 7 years old, Greg was diagnosed with a brain tumor that severely li... |
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| 2016-09-05 | We’ve been gone for a while… Really sorry! We promise we didn’t forget about you or Cardinal Motion. On this episode, Tara and Ben return from a crazy few months of life and catch up with one another and with you. We’ll share some of the things that ha... |
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| 2016-02-29 |
Episode 6 - Hit the Trails with Nick Cross of REI & Kim Page of Bull City Running Company This episode is all about hitting the trails. We'll talk to Nick Cross, outdoor programs manager at REI in Raleigh about some cool new apps that will enhance your trail life in this area. We'll speak with Kim Page, co-owner of Bull City Running Company... |
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| 2016-02-22 |
Episode 5 - A Balanced Athlete with Blue Lotus, Oak City Cycling Project, and Triangle Rock Club On this episode we explore what it means to be a balanced athlete. We talk with Nancy Watson of Blue Lotus yoga, Brandon Casper of Oak City Cycling Project, and Joel Graybeal of Triangle Rock Club. |
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