My Thought Coach Interval Training

We retired this podcast, because we couldn't parse it for 10 consecutive times.

Add exercise effortlessly into your life with coaching and music! These revolutionary methods typically require a trainer. Press play, and you've got one! Join Nationally Acclaimed Coach and Educator Stin Hansen, and you'll have it goin' on in no time.

Website: http://www.mythoughtcoach.com
Description: Add High Intensity Interval Training into your life. Workouts with the right coaching and music make it so easy. These revolutionary methods typically require a trainer. Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort. Works with any type of exercise.
Language: 🇬🇧 English
last modified: 2019-04-29 12:47
last episode published: 2007-02-13 14:00
publication frequency: 28.92 days
Contributors: Stin; Author; Stin Hansen; Owner; stin.hansen@gmail.com (stin.hansen@gmail.com); Managing editor
Explicit: false
Number of Episodes: 14
Rss-Feeds: Detail page
Categories: Fitness & Nutrition Self-Help Sports & Recreation Health & Fitness

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Episodes

Date	Title & Description	Contributors
2007-02-13	Meet Your Body Coach How this approach is different from others.
2007-02-13	Meet Your Body Coach How this approach is different from others.
2007-02-09	You need to Workout Differently--Do Intervals! The whys and the hows of Interval Training. You'll never look at your workouts the same again!
2007-02-09	You need to Workout Differently--Do Intervals! The whys and the hows of Interval Training. You'll never look at your workouts the same again!
2007-01-12	New Workout This is to announce that there is a new interval workout at www.mythoughtcoach.com, and to shamelessly promote my new site. Please forgive me.
2007-01-12	New Workout This is to announce that there is a new interval workout at www.mythoughtcoach.com, and to shamelessly promote my new site. Please forgive me.
2006-02-02	Slow Speed Exercises for Home or Hotel No gym? No prob. Stin and her team will demonstrate some moves you can easily do anywhere.
2006-02-02	Slow Speed Exercises for the Gym Download this puppy, and take it with you to the gym so you look like you know exactly what's up. It is your video personal trainer. When you're ready to to put it all together, get the audio workout from http://www.fitdj.com/index.php/cPath/30?osCs...
2006-02-02	HOW to Slow Speed! Spend a few minutes with this video, learning the method that is going to change your stregth training routine forever. This will show what to do and what it looks like, so that you are ready to go!
2006-02-02	Why Slow Speed Stregth Training? There are some great reasons to add strength training to your life, twice a week. Even better, do everything in slow speed. This quick video gets you going. . .