My Thought Coach Interval Training   /     You need to Workout Differently--Do Intervals!

Description

The whys and the hows of Interval Training. You'll never look at your workouts the same again!

Subtitle
Duration
00:05:11
Publishing date
2007-02-09 06:59
Link
https://fitmindbody.hipcast.com/deluge/07b38f89-a358-ce45-75e6-fe47390a724e.mov
Contributors
Enclosures
https://fitmindbody.hipcast.com/deluge/07b38f89-a358-ce45-75e6-fe47390a724e.mov
video/quicktime